Fitness & Lifestyle Expert, Nutrition Coach, Corporate Wellness Consultant, Published Writer.
Through her practice, Samantha educates both private and group clients on how to create sustainable lifestyle choices that lead to health, happiness and energy, in a way that makes sense. Her approach is simple and proven effective: to not tear down every habit, preference, or blacklist favorite foods, but to create a shift in mindset. Samantha has found that accountability and peer support are the keys to continued success for a sound wellness regimen. Habitual teamwork makes the dream work!